"when we liberate ourselves from the expectation that we must have all things figured out, we enter a sanctuary of empathy." |
mentorship/coaching philosophy.
mentorship/coaching is a participatory process. your path requires your participation.
the natural world is the true teacher/guide. i merely facilitate introductions.
"if you are always trying to be normal you will never know how amazing you can be." maya angelou
"courage starts by showing up and letting ourselves be seen." brene brown, daring greatly
there can be room for humor in the mentorship/coaching relationship.
"the creative process is a process of surrender, not of control." julia cameron, the artist's way
it is not the job of the mentor/coach to have answers, but to help you hear your own inner wisdom.
spending time and energy on health and well-being is a good investment.
the more we can be ourselves the less "symptoms" we have.
we all need help to excavate, reclaim, and reignite our lost voices, precious dreams, yearnings, and unique gifts.
we were not meant to do healing work alone.
"change is inevitable, but transformation is by conscious choice." heatherash amara, warrior goddess training
the natural world is the true teacher/guide. i merely facilitate introductions.
"if you are always trying to be normal you will never know how amazing you can be." maya angelou
"courage starts by showing up and letting ourselves be seen." brene brown, daring greatly
there can be room for humor in the mentorship/coaching relationship.
"the creative process is a process of surrender, not of control." julia cameron, the artist's way
it is not the job of the mentor/coach to have answers, but to help you hear your own inner wisdom.
spending time and energy on health and well-being is a good investment.
the more we can be ourselves the less "symptoms" we have.
we all need help to excavate, reclaim, and reignite our lost voices, precious dreams, yearnings, and unique gifts.
we were not meant to do healing work alone.
"change is inevitable, but transformation is by conscious choice." heatherash amara, warrior goddess training
about jillian.
inner resource collective llc arose when i noticed a need for more non-traditional healing methods. individual mentorship/coaching sessions draw from my experience in helping relationships such as being a therapist, eco psychology training, mindfulness and self-compassion training, studying energy medicine as a reiki practitioner, teaching yoga internationally, and learning from lineage holders of native wisdom.
i earned an undergraduate degree from the university of texas and a masters in clinical counseling psychology from la salle university. i studied mindfulness-based stress reduction (mbsr) through penn medicine in philadelphia and mindful self-compassion training (msc) through the institute for spirituality and health in houston, texas. my education weaves together both ancient and modern therapeutic approaches to assist clients in deepening awareness, cultivating curiosity, and developing warmth toward themselves and their lives.
through my work i have also come to view that our personalities are made up of an ecology of interactive parts. problems occur when we over-identify with any one of these parts and solutions occur when we can observe and include parts with kind, non-judgmental awareness.
i work with women of all ages who are creative leaders, change makers, spiritual teachers, and people with the highly sensitive trait (hsp). through dialogue and experiential techniques, i invite clients to contact their direct experience of the present moment. this can lead to deeper self-understanding, insight, and integration.
in my free time i like to camp, hike, read, paint, swim, make soup, and answer all my emails. before moving to idaho in 2017 i lived in houston, austin, and philadelphia. i now live in boise with my partner, two fur babies, and many many plants.
i earned an undergraduate degree from the university of texas and a masters in clinical counseling psychology from la salle university. i studied mindfulness-based stress reduction (mbsr) through penn medicine in philadelphia and mindful self-compassion training (msc) through the institute for spirituality and health in houston, texas. my education weaves together both ancient and modern therapeutic approaches to assist clients in deepening awareness, cultivating curiosity, and developing warmth toward themselves and their lives.
through my work i have also come to view that our personalities are made up of an ecology of interactive parts. problems occur when we over-identify with any one of these parts and solutions occur when we can observe and include parts with kind, non-judgmental awareness.
i work with women of all ages who are creative leaders, change makers, spiritual teachers, and people with the highly sensitive trait (hsp). through dialogue and experiential techniques, i invite clients to contact their direct experience of the present moment. this can lead to deeper self-understanding, insight, and integration.
in my free time i like to camp, hike, read, paint, swim, make soup, and answer all my emails. before moving to idaho in 2017 i lived in houston, austin, and philadelphia. i now live in boise with my partner, two fur babies, and many many plants.
i am an LGBTQIA and BIPOC life-affirming therapist. issues related to oppression are everyone's concern and not just the concern of those whose identities are targets of oppression. i recognize that it is an ongoing process to cultivate a safe place. i am committed to doing the personal work in stretching my understanding of my own intersectional privileges and how this may manifest in the coaching/mentorship relationship.
if you are looking for my therapy practice, please hop on over to www.jillianwinters.com.
if you are looking for my therapy practice, please hop on over to www.jillianwinters.com.
gratitude for my teachers and their teachers.
heatherash amara, her teacher don miguel ruiz, and the warrior goddess community
jyl scott-reagan, will taegel, lillie rowden, the earthtribe community, and their teacher, marcellus 'bear heart' williams
micki fine and her teacher, jon kabat zinn
carol krause and her lineage of reiki master instructors
jess maitri and the yothera method
carolina vennie, tatiana sharp, and the yogaleena community
instruction was offered with the intent that knowledge and wisdom acquired could be shared with others to relieve the suffering of all beings. my teachers were/are compensated for their time and emotional labor.
jyl scott-reagan, will taegel, lillie rowden, the earthtribe community, and their teacher, marcellus 'bear heart' williams
micki fine and her teacher, jon kabat zinn
carol krause and her lineage of reiki master instructors
jess maitri and the yothera method
carolina vennie, tatiana sharp, and the yogaleena community
instruction was offered with the intent that knowledge and wisdom acquired could be shared with others to relieve the suffering of all beings. my teachers were/are compensated for their time and emotional labor.
